Category: self-esteem
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The Importance of Self-Identification in Hero Media
By: Nick Azzarelli, MHC First off, I’ll give credit where credit’s due; I’ve been listening to a lot of podcasts on my drives recently, particularly Brené Brown’s: Unlocking Us. I stumbled upon the episode in which she speaks with Gabby Rivera, the very first Latina writer for Marvel Comics. You’ll learn shortly that I’m a […]
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9 Monthly Self-Reflection Prompts
Too often we get caught up in going through the motions only to later realize that we’re dissatisfied or unfulfilled in one or more parts of our lives. The beginning of a new month can be a good benchmark to use to touch base, reflect and identify what parts of our lives are or aren’t […]
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5 Tips for Dealing With Your Inner Critic
We all have an ‘inner critic’ or an insecure, self-doubting part of ourselves. We also all have a confident, self-affirming part of ourselves. Depending on which part of ourselves we’re feeling more connected to in any given moment dictates what type of action we do or don’t take. For example, if we’re more connected to […]