Category: self-esteem
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9 Monthly Self-Reflection Prompts
Too often we get caught up in going through the motions only to later realize that we’re dissatisfied or unfulfilled in one or more parts of our lives. The beginning of a new month can be a good benchmark to use to touch base, reflect and identify what parts of our lives are or aren’t […]
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5 Tips for Dealing With Your Inner Critic
We all have an ‘inner critic’ or an insecure, self-doubting part of ourselves. We also all have a confident, self-affirming part of ourselves. Depending on which part of ourselves we’re feeling more connected to in any given moment dictates what type of action we do or don’t take. For example, if we’re more connected to […]