Tag: therapist
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When & How to Break Up With Your Therapist
The therapeutic relationship is a relationship like any other. And when we are people-pleasing, conflict-avoidant or we otherwise have difficulty expressing our needs, ending that relationship can be difficult to do. While there are no hard & fast rules about when to terminate the relationship with your therapist, the most important thing is to be…
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Questions to Ask During an Online Therapy Consultation
Most therapists will offer a free, brief consultation call prior to booking a session. If you’re new to therapy, or even if you’re not, it can be difficult to know what questions to ask to gauge whether or not a therapist will be a good fit for you. While a lot of that determination will…