9 Monthly Self-Reflection Prompts
Too often we get caught up in going through the motions only to later realize that we’re dissatisfied or unfulfilled in one or more parts of our lives. The beginning of a new month can be a good benchmark to use to touch base, reflect and identify what parts of our lives are or aren’t […]
5 Questions to Ask Yourself When Faced With a Difficult Decision
Indecisiveness plagues all of us from time to time. Whether it’s a small decision like what to wear or what to eat for dinner or a big decision like where to move or which job to accept, we can become overwhelmed and even paralyzed by making a choice that impacts our future in any way. […]
Staying Committed to Your New Year’s Goals Long After the Energy You Set Them With Has Passed
For many, a new year feels like a fresh start & a clean slate. And although you can make a change on any of the 365 days of the year, it’s still important to take advantage of any new energy and enthusiasm you may be feeling right now. What’s most important, though, is to accept & acknowledge […]
