Individual Online Therapy

We provide individual online therapy to adults (18+) who are located in New York State. All individual therapy services are currently being conducted through a secure, confidential telehealth platform. Sessions are 45 minutes in length and typically take place on a weekly cadence, though other arrangements can be made as needed to accommodate your scheduling and/or financial needs.

EMDR Therapy

Have you have found that you intellectually understand your problems and what to do about them, but have a hard time actually taking the steps to make the changes you desire? Have you done years of talk therapy, but still struggle to see a real difference in your life? If so, EMDR might be for you. EMDR (eye movement rapid desensitization) therapy is a modality that treats the distress associated with traumatic memories, which can include both ‘big trauma’ (rape, violence, etc) or ‘small trauma’ (not feeling included, a break-up, etc). We will help you access unconscious material and re-wire neuro-pathways in your brain so that you respond to stressful situations more adaptively.

Supervision & Consultation for Therapists

We understand the many challenges that come with being a therapist and are passionate about making sure our mental health providers also have a space for themselves. We also have over a decade of experience running both small, individual practices as well as a group practice. We offer clinical supervision to MHC-LPs and LMHCs in New York State as well as consultation services for prospective private practice owners. Please email jessica@madisonsquarementalhealth.com for rates and more information.