Addicts: Love Them or Leave Them?
Disclaimer: This blog post isn’t going to answer the question posed in the title. There is no right or wrong answer to this complex, loaded dilemma. But there are some other questions you can ask yourself to get some clarity about how you should approach your relationship with one. Addiction is a complicated illness that leaves…
Using Anxiety to Better Understand Ourselves
Let’s face it: the symptoms of anxiety are uncomfortable. Tightness in the chest, shortness of breath, shaky hands, sweaty palms, obsessive thoughts, and sometimes even worse. Those symptoms don’t appeal to most of us. But what if I told you that anxiety plays an important and even crucial role in our lives? What if I told…